Resteraunt, 0.5 cup

Calories: 100

Carbs: 10g

Fat: 5g

Protein: 4g

100

Resteraunt, 1 plate (219.3g)

Calories: 398

Carbs: 15g

Fat: 18.9g

Protein: 30.7g

398

Resteraunt*, 1 medium cup

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

tostitis, 50 grams

Calories: 260

Carbs: 11g

Fat: 12g

Protein: 4g

260

Tilapia Fillet -, 4 oz

Calories: 90

Carbs: 0g

Fat: 2.5g

Protein: 20g

90

Harvester Resteraunt, 1 portion

Calories: 390

Carbs: 0g

Fat: 0g

Protein: 0g

390

Tostitos, 2 tblsp

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 0.5g

15

Subway Resteraunt, 6 "

Calories: 440

Carbs: 48g

Fat: 16g

Protein: 21g

440

99 Resteraunt, 1 appetizer

Calories: 780

Carbs: 57g

Fat: 48g

Protein: 0g

780

Riva's Resteraunt, 1 taco

Calories: 300

Carbs: 0g

Fat: 0g

Protein: 0g

300