Log In
Sign Up
Harvest Value, 1 tbsp
Calories: 100
Carbs: 1g
Fat: 11g
Protein: 0g
100
Harvest Value, 0.5 cup
Calories: 30
Carbs: 7g
Fat: 0g
Protein: 1g
30
harvest value, 0.5 cup
Calories: 80
Carbs: 19g
80
Harvest Value, 148 gram
Calories: 110
Carbs: 26g
Protein: 3g
110
Valued Naturals, 0.25 cup
Calories: 150
Carbs: 32g
Fat: 2g
150
Great Value, 1 bowl
Calories: 210
Carbs: 21g
Fat: 5g
Protein: 19g
210
Harvest Value, 1 tsp
Calories: 10
Carbs: 2g
10
Carbs: 14g
Fat: 0.5g
Harvest Value, 0.25 cup drained
Calories: 5
Carbs: 0.5g
5
Harvest Value, 2 tbsp
MyFitnessPal Blog
