In Harvest, 0.25 cup dry

Calories: 150

Carbs: 31g

Fat: 0.5g

Protein: 5g

150

Organic International Harvest, 0.25 cup

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 5g

200

Harvest Farms Organic, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

Harvest Farms Organic, 4 oz.

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 24g

150

Organic Harvest, 0.5 cup cooked

Calories: 54

Carbs: 0g

Fat: 0g

Protein: 5g

54

Kashi, 31 biscuits

Calories: 200

Carbs: 48g

Fat: 1g

Protein: 7g

200

Kashi, 31 biscuits

Calories: 200

Carbs: 48g

Fat: 1g

Protein: 7g

200

Wild Harvest, 1 cup

Calories: 80

Carbs: 21g

Fat: 0.5g

Protein: 2g

80

Sun Harvest, 1 cup

Calories: 50

Carbs: 13g

Fat: 1g

Protein: 1g

50

Sun Harvest, 1 cup

Calories: 150

Carbs: 11g

Fat: 8g

Protein: 8g

150