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Banana Walnut Muffin

Harvard School of Public Health, 1 muffin

Calories: 190

Carbs: 20g

Fat: 11g

Protein: 4g

190

Harvard School of Public Policy Mushroom Stroganoff

Generic, 2 cups

Calories: 215

Carbs: 17g

Fat: 0g

Protein: 6g

215

Three Greens and Wheat Berries With Mushroom "bacon"

Harvard Chan School of Public Health, 1 cup

Calories: 298

Carbs: 21g

Fat: 23g

Protein: 6g

298

School Fries

Omaha Public Schools, 1 serving

Calories: 130

Carbs: 20g

Fat: 3g

Protein: 2g

130

Average School Lunch

Lincoln Public Schools, 1 Meal

Calories: 608

Carbs: 84g

Fat: 17g

Protein: 30g

608

Cheeseburger

Public School Cheeseburger's, 1 cheeseburger

Calories: 347

Carbs: 10g

Fat: 17g

Protein: 21g

347

Mashed Potatoes

Public School, 1 cup

Calories: 78

Carbs: 15g

Fat: 1.1g

Protein: 2g

78

Cheese Grits

Public Schools, 0.5 cup cooked

Calories: 194

Carbs: 32g

Fat: 4g

Protein: 0g

194

Pizza Sticks

Public Schools, 3 sticks

Calories: 450

Carbs: 51g

Fat: 18g

Protein: 21g

450

Lasagna

Olathe Public School, 1 roll

Calories: 263

Carbs: 33g

Fat: 10.3g

Protein: 0g

263