Harris Teeter, 1 tbsp

Calories: 15

Carbs: 0g

Fat: 1.5g

Protein: 0g

15

Harris teeter, 2 oz

Calories: 60

Carbs: 0g

Fat: 1g

Protein: 13g

60

Harry Buffalo, 1 Pattie

Calories: 143

Carbs: 0g

Fat: 2.4g

Protein: 20g

143

Harry & David, 1 tbsp

Calories: 25

Carbs: 2g

Fat: 2g

Protein: 0g

25

Harris Teeter, 3 pieces

Calories: 180

Carbs: 16g

Fat: 8g

Protein: 11g

180

Harris Teeter, 1 tbsp

Calories: 15

Carbs: 0g

Fat: 1.5g

Protein: 0g

15

Harris Teeter, 10 oz

Calories: 200

Carbs: 13g

Fat: 10g

Protein: 15g

200

Harris teeter, 1 link (91 g)

Calories: 160

Carbs: 3g

Fat: 9g

Protein: 16g

160

Harris Teeter, 4 oz

Calories: 220

Carbs: 5g

Fat: 17g

Protein: 14g

220

Harris Teeter, 1 wrap

Calories: 730

Carbs: 47g

Fat: 17g

Protein: 17g

730