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Wild Caught Haddock

Harris Teeter, 4 oz

Calories: 80

Carbs: 0g

Fat: 0.5g

Protein: 18g

80

Wild caught sockeye salmon

Harris Teeter, 8 oz

Calories: 131

Carbs: 0g

Fat: 4.5g

Protein: 23g

131

Bay scallops wild caught

Harris Teeter, 6 oz

Calories: 120

Carbs: 6g

Fat: 0g

Protein: 26g

120

Wild Caught Snapper

Harris Teeter Sockeye, 3 oz

Calories: 110

Carbs: 0g

Fat: 4g

Protein: 19g

110

Sockeye Salmon

Harris Teeter - U.s. Wild-caught, 6 oz (170g)

Calories: 290

Carbs: 0g

Fat: 15g

Protein: 36g

290

Wild caught Alaska sockeye salmon

Harris Teeter, 3 ou

Calories: 110

Carbs: 0g

Fat: 4g

Protein: 19g

110

tuna steak (wild caught, previously frozen)

Harris Teeter, 4 oz

Calories: 124

Carbs: 0g

Fat: 2g

Protein: 28g

124

Wild sockeye

Harris Teeter, 3 oz cooked

Calories: 110

Carbs: 0g

Fat: 4g

Protein: 19g

110

Wild caught salmon

S&S, 3 oz

Calories: 200

Carbs: 0g

Fat: 10g

Protein: 24g

200

wild caught tuna

Harris tetter, 8 oz

Calories: 326

Carbs: 0g

Fat: 11g

Protein: 53g

326