Harris Teeter spicy chicken, 9 ounces

Calories: 150

Carbs: 2g

Fat: 6g

Protein: 17g

150

Harris Teeter, 2 tbsp (28g$

Calories: 70

Carbs: 5g

Fat: 5g

Protein: 2g

70

Harris Teeter, 1 tsp

Calories: 0

Carbs: 0.5g

Fat: 0g

Protein: 0g

0

Harris Teeter, 1 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

spicy roll, 1 pack

Calories: 320

Carbs: 25g

Fat: 5g

Protein: 15g

320

Harris Teeter, 1 tsp

Calories: 5

Carbs: 0g

Fat: 0g

Protein: 0g

5

Harris Teeter, 3 oz

Calories: 190

Carbs: 1g

Fat: 12g

Protein: 20g

190

Harris Teeter, 1 link

Calories: 110

Carbs: 0g

Fat: 6g

Protein: 11g

110

Harris Teeter, 2.5 oz

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

Harris Teeter, 4 oz

Calories: 120

Carbs: 0g

Fat: 1.5g

Protein: 26g

120