Harris Teeter, 2 slices (45g)

Calories: 45

Carbs: 1g

Fat: 1g

Protein: 8g

45

Harris Teeter, 2 oz

Calories: 50

Carbs: 1g

Fat: 1.5g

Protein: 9g

50

Harris Teeter, 1 slice

Calories: 25

Carbs: 0g

Fat: 0.8g

Protein: 4g

25

Harris Teeter, 3 oz

Calories: 120

Carbs: 2g

Fat: 7g

Protein: 13g

120

Harris teeter, 84 gm

Calories: 120

Carbs: 2g

Fat: 7g

Protein: 13g

120

Harris Teeter, 3 oz

Calories: 120

Carbs: 2g

Fat: 7g

Protein: 13g

120

Harris Teeter, 3 ounces

Calories: 110

Carbs: 8g

Fat: 2.5g

Protein: 14g

110

Harris Teeter, 2 slices

Calories: 50

Carbs: 0g

Fat: 1.5g

Protein: 8g

50

Harris Teeter, 2 slices

Calories: 50

Carbs: 1g

Fat: 1.5g

Protein: 8g

50

Harris Teeter Ham Slice, 3 oz

Calories: 120

Carbs: 2g

Fat: 7g

Protein: 13g

120