Harris Teeter Farmers Market, 1 medium (2" dia, 5" long, raw)

Calories: 100

Carbs: 24g

Fat: 0g

Protein: 2g

100

Harris Teeter Farmers Market Microwavable Sweet Potato, 8 ounces

Calories: 180

Carbs: 37g

Fat: 0g

Protein: 4g

180

Harris Teeter Farmers Market, 1 potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Harris Teeter Farmers Market, 180 g

Calories: 162

Carbs: 37.3g

Fat: 0.3g

Protein: 3.6g

162

Harris Teeter Farmers Market, 8 oz (227 g)

Calories: 213

Carbs: 47.8g

Fat: 0.3g

Protein: 4.8g

213

Harris Teeter Farmers Market, 1 potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Harris Teeter Farmers Market, 8 fl oz

Calories: 80

Carbs: 20g

Fat: 0g

Protein: 0g

80

Harris Teeter Farmers Market, 0.5 cup

Calories: 70

Carbs: 15g

Fat: 0g

Protein: 1g

70

Harris Teeter, 0.5 cup

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 1g

30

Harris Teeter Farmers Market, 4.7 oz

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 1g

50