Harris Teeter Chef Prepeared Dinner at Home, 4 oz.
Calories: 130
Carbs: 5g
Fat: 2.5g
Protein: 21g
130
240
250
Harris Teeter, 3 oz
Calories: 70
Carbs: 8g
Fat: 4.5g
Protein: 2g
70
Harris Teeter, 8 oz
Calories: 430
Carbs: 15g
Fat: 20g
Protein: 48g
430
Harris Teeter Chef Dinner at Home, 9 oz
Calories: 220
Carbs: 5g
Fat: 7g
Protein: 38g
220
Harris Teeter, 1 chicken breast
Calories: 470
Carbs: 3g
Fat: 23g
Protein: 58g
470
210
170
Harris Teeter, 170 g
Calories: 270
Carbs: 2g
Fat: 14g
Protein: 30g
270
