Harps, 4 oz

Calories: 160

Carbs: 0g

Fat: 8g

Protein: 23g

160

Harps Trail Mix, 0.25 cup

Calories: 140

Carbs: 13g

Fat: 9g

Protein: 4g

140

Harps, 1 cookie

Calories: 160

Carbs: 26g

Fat: 6g

Protein: 1g

160

Harps, 1 patty

Calories: 249

Carbs: 0.9g

Fat: 16g

Protein: 23g

249

harps, 4 oz

Calories: 130

Carbs: 0g

Fat: 3g

Protein: 25g

130

Harp, 1 oz

Calories: 13

Carbs: 1.1g

Fat: 0g

Protein: 0.1g

13

Guinness, 14.9 fl oz

Calories: 130

Carbs: 8.9g

Fat: 0g

Protein: 1.5g

130

Harps, 12 oz.

Calories: 121

Carbs: 13g

Fat: 0g

Protein: 0g

121

Harps, 1 tamale

Calories: 310

Carbs: 31g

Fat: 17g

Protein: 10g

310

Harps, 4 oz.

Calories: 280

Carbs: 0g

Fat: 22g

Protein: 19g

280