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Minced Garlic

Harmony House Dehydrated Minced Garlic, 1 T, 10g

Calories: 33

Carbs: 7g

Fat: 0g

Protein: 2g

33

Dehydrated Minced Garlic

Club House, 1 tbsp

Calories: 17

Carbs: 0g

Fat: 0g

Protein: 0.2g

17

Dehydrated Lentils

Harmony House, 0.25 C

Calories: 104

Carbs: 18g

Fat: 1g

Protein: 7g

104

Dehydrated Leeks

Harmony House, 1 Tbs (2 g)

Calories: 7

Carbs: 1.6g

Fat: 0g

Protein: 0.2g

7

Dehydrated Spinach

Harmony House, 0.25 cup (5g)

Calories: 12

Carbs: 2g

Fat: 0.2g

Protein: 1.6g

12

Dehydrated Carrots

Harmony House, 0.25 cup

Calories: 47

Carbs: 11.1g

Fat: 0.2g

Protein: 1.1g

47

Dehydrated Celery

Harmony House, 2 TBS

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 1g

5

Dehydrated Mushrooms

Harmony House, 5 g

Calories: 26

Carbs: 6g

Fat: 0g

Protein: 2g

26

Dehydrated Garbanzos

Harmony House, 0.25 cup dry

Calories: 108

Carbs: 17g

Fat: 2g

Protein: 7g

108

Mushrooms, dehydrated

Mushrooms, dehydrated harmony house, 0.25 cup

Calories: 26

Carbs: 5g

Fat: 0g

Protein: 2g

26