Harmons, 1 oz

Calories: 178

Carbs: 6g

Fat: 14g

Protein: 7g

178

Harmons, 30 grams

Calories: 160

Carbs: 40g

Fat: 0g

Protein: 0g

160

Harmons Fresh Pack, 28 gram

Calories: 128

Carbs: 22g

Fat: 4g

Protein: 1g

128

Harmons Fresh Pack, 5 pcs

Calories: 90

Carbs: 22g

Fat: 0g

Protein: 1g

90

Harmons Fresh Pack, 6 pieces

Calories: 190

Carbs: 25g

Fat: 12g

Protein: 2g

190

Harmons Fresh Pack, 0.5 cup

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 1g

110

Harmons, 8 pcs

Calories: 130

Carbs: 0g

Fat: 30g

Protein: 1g

130

Harmons Fresh Pack, 7 pcs

Calories: 120

Carbs: 30g

Fat: 0g

Protein: 2g

120

Harmons, 40 Grams

Calories: 113

Carbs: 30g

Fat: 0g

Protein: 1g

113

Harmons Fresh Pack, 40 gram

Calories: 180

Carbs: 32g

Fat: 6g

Protein: 1g

180