Hariss teeter, 140 g

Calories: 210

Carbs: 30g

Fat: 4g

Protein: 13g

210

hariss teeter organic salted butter, 1 tablespoon

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Hariss Teeter, 0.333 cup

Calories: 80

Carbs: 16g

Fat: 0.5g

Protein: 2g

80

Hariss Tetter, 4 oz

Calories: 250

Carbs: 14g

Fat: 14g

Protein: 18g

250

Frederik's By Meijer, 2 tbsp

Calories: 130

Carbs: 3g

Fat: 13g

Protein: 1g

130

Tjs Hariss chicken, 4 oz

Calories: 190

Carbs: 4g

Fat: 11g

Protein: 19g

190

Woolworths, 1 bite

Calories: 46

Carbs: 7.2g

Fat: 1.5g

Protein: 1.8g

46

Cava Mezze Grille, 1 container

Calories: 374

Carbs: 8g

Fat: 21g

Protein: 23.5g

374

Harris Teeter, 0.75 cup dry

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200

Harris Teeter, 1 croissant

Calories: 290

Carbs: 36g

Fat: 14g

Protein: 6g

290