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Harina de maíz nixtamalizada

hari Masa Tamal, 100 g

Calories: 357

Carbs: 77g

Fat: 5g

Protein: 8g

357

masa/tamale

Romero's corn masa, 1 oz

Calories: 60

Carbs: 13g

Fat: 1g

Protein: 1g

60

Masa for Tamales

Maseca, 0.25 cup

Calories: 110

Carbs: 23g

Fat: 1.5g

Protein: 2g

110

Tamale Masa

Homemade, 1 tamale

Calories: 203

Carbs: 224g

Fat: 11g

Protein: 3g

203

Seasoning, Tamale Masa

Fiesta, 0.25 tsp

Calories: 0

Carbs: 0.5g

Fat: 0g

Protein: 0g

0

Masa para tamales

Atonilco masa preparada para tamales, 4 tbsp

Calories: 250

Carbs: 36g

Fat: 11g

Protein: 4g

250

harina de maiz

Hari Masa, 100 gramo

Calories: 357

Carbs: 77g

Fat: 5g

Protein: 8g

357

Corn Masa For Tamales

El Mexicano, 0.25 cup

Calories: 90

Carbs: 12g

Fat: 5g

Protein: 2g

90

Tamale masa

Authentic NM, 57 g

Calories: 120

Carbs: 24g

Fat: 1g

Protein: 3g

120

Masa for Tamales

La Guadalupana, 2 tablespoons

Calories: 80

Carbs: 9g

Fat: 5g

Protein: 1g

80