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rol-mops

harengus, 100 gram

Calories: 284

Carbs: 0.8g

Fat: 24.1g

Protein: 15.7g

284

Heringsfilet

Clupea Harengus, 100 g

Calories: 224

Carbs: 11g

Fat: 16.9g

Protein: 7g

224

Arenque

Clupea harengus, 1 caja

Calories: 148

Carbs: 0g

Fat: 9g

Protein: 16.7g

148

Baltic Herring (Clupea Harengus Membras) Fillets / Silakkafilee

Merihyvä- Sjögott, 100 g

Calories: 144

Carbs: 0g

Fat: 8.9g

Protein: 16g

144

Atlantic Herring, Arenque Do Atlantico

Fish, Clupea Harengus, Matjes, 100 grams

Calories: 278

Carbs: 0g

Fat: 24g

Protein: 21.5g

278