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Brook - Country Ham

Hardees, 35 g

Calories: 80

Carbs: 1g

Fat: 4.5g

Protein: 9g

80

Country Ham Biscuit

Hardees, 149 g

Calories: 510

Carbs: 42g

Fat: 32g

Protein: 16g

510

1 Ham Slice

Hardee's Side Order Country Ham, 1 piece

Calories: 70

Carbs: 1g

Fat: 4.5g

Protein: 10g

70

Chicken Breast

Hardee's Side Order Country Ham, 1 breast

Calories: 370

Carbs: 29g

Fat: 15g

Protein: 29g

370

Country Ham Biscuit Morning

Hardees, 1 biscuit slice country ham

Calories: 370

Carbs: 37g

Fat: 18g

Protein: 15g

370

Side of Steak

Hardee's Side Order Country Steak, 1 pc

Calories: 220

Carbs: 0g

Fat: 17g

Protein: 8g

220

Ham (Side Order)

De Dutch, 85 g

Calories: 77

Carbs: 3g

Fat: 2g

Protein: 11g

77

Smoked Ham - Side Order

Milestones, 1 slice

Calories: 110

Carbs: 10g

Fat: 2g

Protein: 14g

110

Ham (Side Order)

Bj's Brewery, 1 side order

Calories: 110

Carbs: 2g

Fat: 5g

Protein: 14g

110

Country Ham and Cheese Biscuit With Extra Ham

Hardees, 1 bucuit

Calories: 490

Carbs: 37g

Fat: 27g

Protein: 27g

490