Log In
Sign Up
Palouse, 0.25 Cup (uncooked)
Calories: 150
Carbs: 32g
Fat: 0.5g
Protein: 6g
150
Azure, 0.25 cup (46gram)
Carbs: 33g
everland, 48 gram
Calories: 170
Fat: 1g
Protein: 7g
170
Hard Red Wheat Berry, 48 g
Bob's Red Mill, 0.25 cup
Calories: 160
160
Palouse, 45 grams
Calories: 140
Carbs: 30g
Protein: 5g
140
Fresh by Brookshire's, 0.25 cup
Carbs: 35.5g
Protein: 6.5g
Generic, 0.25 cup
Generic, 62.5 g
Calories: 169
Carbs: 32.7g
Fat: 0.9g
Protein: 7.4g
169
Sunflower Market, 1 cup cooked
Calories: 151
Carbs: 33.8g
Fat: 0.4g
Protein: 5.6g
151
MyFitnessPal Blog
