Hard Crusted Bread ( Indian Brun), 100 gm

Calories: 243

Carbs: 50.8g

Fat: 2g

Protein: 0g

243

Oakwood's, 1 slice

Calories: 90

Carbs: 17g

Fat: 1g

Protein: 2g

90

Artisan breads, 0.1 loaf

Calories: 100

Carbs: 20g

Fat: 0g

Protein: 3g

100

Spano's Hard Crust, 1.6 oz

Calories: 120

Carbs: 23.2g

Fat: 1g

Protein: 4.8g

120

Molisana bakery, 0.1 of a loaf (52g)

Calories: 130

Carbs: 26g

Fat: 1g

Protein: 5g

130

Golden Crust, 2 slices

Calories: 200

Carbs: 38g

Fat: 2g

Protein: 8g

200

brun uusto, 42 gram

Calories: 183

Carbs: 0g

Fat: 9g

Protein: 11g

183

Oakwood Baking Co, 1 slice

Calories: 50

Carbs: 10g

Fat: 1g

Protein: 1g

50

Portland French Bakery, 1 slice

Calories: 100

Carbs: 20g

Fat: 0g

Protein: 3g

100

Generic, 1 candy

Calories: 24

Carbs: 5.9g

Fat: 0g

Protein: 0g

24