Fresh Harbour Barn, 39 grams

Calories: 54

Carbs: 0.1g

Fat: 3.8g

Protein: 4.9g

54

harbour fresh, 50 g

Calories: 37

Carbs: 0g

Fat: 0g

Protein: 0g

37

Harbour fresh, 1 fillet

Calories: 261

Carbs: 21g

Fat: 9.7g

Protein: 22g

261

Harbour Fresh, 110 gms

Calories: 184

Carbs: 0g

Fat: 10g

Protein: 24g

184

harbour fresh, 2 fillets

Calories: 314

Carbs: 0g

Fat: 0g

Protein: 0g

314

Harbour Fresh, 1 fishcake

Calories: 250

Carbs: 28.4g

Fat: 10.3g

Protein: 12.5g

250

Lidl Harbour Fresh, 100 g

Calories: 261

Carbs: 0.6g

Fat: 19g

Protein: 22g

261

harbour Fresh, 1 fillet

Calories: 314

Carbs: 0.7g

Fat: 23g

Protein: 26g

314

Lidl Harbour Fresh, 100 g

Calories: 76

Carbs: 0.6g

Fat: 0.5g

Protein: 17.1g

76

Harbour Fresh, 1 piece

Calories: 265

Carbs: 23.8g

Fat: 9.7g

Protein: 21g

265