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Diced Tomatoes

Happy Harvest (Updated January 2015), 0.5 cup (121 g)

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

Beef Loin Flap Steak (Updated January 2015)

Costco, 4 ounces

Calories: 160

Carbs: 0g

Fat: 8g

Protein: 22g

160

Houmous (January 2015)

Tesco, 100 g

Calories: 320

Carbs: 13.6g

Fat: 27.2g

Protein: 7.7g

320

14" Large Pan Pizza Pepperoni(updated January 2015)

Pizza Hut, 123 g

Calories: 370

Carbs: 36g

Fat: 19g

Protein: 14g

370

Pear Tatin (January 2015)

Graze, 1 Punnet

Calories: 147

Carbs: 23g

Fat: 6g

Protein: 2g

147

23 January 2014

Happy Salada, 1 食

Calories: 21

Carbs: 2.4g

Fat: 0.5g

Protein: 1.7g

21

Bulgur (Happy Harvest)

Happy harvest, 100 gram

Calories: 379

Carbs: 70g

Fat: 0g

Protein: 13g

379

Whole Kernel Sweet Corn (Updated)

Happy Harvest, 0.5 cup (125g)

Calories: 60

Carbs: 12g

Fat: 1.5g

Protein: 2g

60

Tomato Paste (Updated 9/17)

Happy Harvest, 2 Tbsp (33g)

Calories: 35

Carbs: 6g

Fat: 0g

Protein: 2g

35

Sauerkraut

Happy Harvest, 2 tbsp

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5