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Happinese Laver”, 25 grams
Calories: 96
Carbs: 2.5g
Fat: 0.5g
Protein: 10g
96
laver, 1 cup
Calories: 90
Carbs: 6g
Fat: 6g
Protein: 3g
90
Laver, 10 pcs
Calories: 190
Carbs: 10g
Fat: 7g
Protein: 0g
190
Roasted laver, 20 gram
Calories: 20
Carbs: 1g
Fat: 1.5g
Protein: 1g
20
traditional laver, 4 gram
Calories: 15
Carbs: 2g
15
roasted laver, 3 sheets
Calories: 10
Fat: 0g
10
Jughyang laver, 2 g
Fat: 1g
Protein: 0.5g
Seasoned Laver, 1 package
Calories: 66
Fat: 2g
Protein: 2g
66
Korean Laver, 5 gram
Calories: 26
26
Seasoned laver, 25 g
Calories: 150
Carbs: 6.2g
Fat: 11.9g
Protein: 4.8g
150
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