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Cranberry Walnut Chicken Salad Wrap

Hanscom Commissary, 1 wrap

Calories: 384

Carbs: 40.4g

Fat: 15.3g

Protein: 26.5g

384

Sirloin tips

Hanscom, 4 oz

Calories: 170

Carbs: 0g

Fat: 9g

Protein: 23g

170

BBQ Seasoning

Commissary, 0.25 tsp

Calories: 1

Carbs: 0.5g

Fat: 0.5g

Protein: 0.5g

1

Commissary ground beef 97%

Commissary, 4 oz

Calories: 130

Carbs: 0g

Fat: 4g

Protein: 24g

130

Footlong Roast Beef Sub (W/ Lettuce, Onion, Pepperjack, Mayo, Mustard, Banana Pepper)

Hanscom Afb Commissary Roast Beef Sandwich, 1 Footlong Sub

Calories: 990

Carbs: 92g

Fat: 44g

Protein: 52g

990

commissary

steak, 4 oz

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 23g

180

Roll

Commissary, 1 Roll (66g/3oz)

Calories: 190

Carbs: 38g

Fat: 1g

Protein: 7g

190

Calzone

Commissary, 1 calzone

Calories: 320

Carbs: 30g

Fat: 15g

Protein: 14g

320

beef

commissary, 4 oz

Calories: 190

Carbs: 0g

Fat: 10g

Protein: 24g

190

hamburger

commissary, 4 ounces

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 23g

170