Hans, 1 cup(168g)

Calories: 203

Carbs: 39.1g

Fat: 6g

Protein: 11.4g

203

Toor dal, 35 g

Calories: 55

Carbs: 10g

Fat: 1g

Protein: 3g

55

Hans Toor Dal, 100 g

Calories: 345

Carbs: 62g

Fat: 1.4g

Protein: 22g

345

Toor Dal, 1 cup

Calories: 198

Carbs: 26.2g

Fat: 6.3g

Protein: 10.4g

198

Toor dal dry, 100 g

Calories: 318

Carbs: 60.9g

Fat: 1.3g

Protein: 24g

318

A's Toor Dal, 0.25 cup

Calories: 120

Carbs: 22g

Fat: 0.5g

Protein: 8g

120

FT toor dal, 100 grams

Calories: 377

Carbs: 65g

Fat: 1.5g

Protein: 25g

377

Pooja Toor Dal, 100 gram

Calories: 263

Carbs: 43g

Fat: 9g

Protein: 11g

263

Dal, 0.25 cup

Calories: 120

Carbs: 22g

Fat: 0.5g

Protein: 8g

120

Toor Dal, 0.3 cups

Calories: 286

Carbs: 41g

Fat: 0.7g

Protein: 29g

286