Hanover Steam In A Bag, 0.5 cup cooked

Calories: 70

Carbs: 11g

Fat: 0g

Protein: 5g

70

Hanover, 1 cup

Calories: 35

Carbs: 4g

Fat: 0g

Protein: 3g

35

Hanover, 0.75 cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Hanover, 12 spears

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 2g

15

Hanover, 0.5 cup

Calories: 90

Carbs: 7g

Fat: 4g

Protein: 9g

90

Hanover, 76 g

Calories: 80

Carbs: 6g

Fat: 3.5g

Protein: 9g

80

Hanover, 1 cup

Calories: 90

Carbs: 7g

Fat: 4g

Protein: 9g

90

Hanover, 113 g (1 cup)

Calories: 25

Carbs: 3g

Fat: 0g

Protein: 3g

25

Hanover, 1 Cup

Calories: 35

Carbs: 4g

Fat: 0g

Protein: 3g

35

Hanover, 1 cup (113g)

Calories: 45

Carbs: 8g

Fat: 0g

Protein: 1g

45