Hannafords, 1 serving

Calories: 210

Carbs: 18g

Fat: 7g

Protein: 18g

210

Hannaford, 0.25 pouch

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Hannaford, 60 g

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Hannaford Recipe, 0.167 of tart

Calories: 490

Carbs: 61g

Fat: 14g

Protein: 28g

490

Hannaford Recipe, 6 oz. Fillet with sauce

Calories: 370

Carbs: 12g

Fat: 17g

Protein: 45g

370

Hannaford Seafood Recipe, 1 cup

Calories: 420

Carbs: 44g

Fat: 18g

Protein: 21g

420

Generic, 1 cup

Calories: 440

Carbs: 33g

Fat: 20g

Protein: 27g

440

Hannaford Recipe, 0.5 cup

Calories: 190

Carbs: 17g

Fat: 13g

Protein: 5g

190

Hannaford 'fresh' Magazine Recipe, 1 Patty

Calories: 190

Carbs: 7g

Fat: 11g

Protein: 17g

190

Hannaford, 0.25 cup

Calories: 110

Carbs: 2g

Fat: 9g

Protein: 6g

110