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Hanaford My Essentials, 0.5 cup
Calories: 40
Carbs: 7g
Fat: 0g
Protein: 2g
40
My Essentials, 5 crackers
Calories: 60
Carbs: 10g
Fat: 1.5g
Protein: 1g
60
My Essentials, 1 cup
Calories: 80
Carbs: 17g
Fat: 1g
Protein: 0.5g
80
My Essentials, 0.25 cup
Calories: 160
Carbs: 8g
Fat: 13g
Protein: 5g
160
My Essentials, 0.63 circle dry
Calories: 200
Carbs: 41g
Protein: 7g
200
Hanaford, 1 cup 6 balls
Calories: 260
Carbs: 4g
Fat: 21g
Protein: 14g
260
My Essentials, 2 oz dry
My Essentials, 0.5 cup dry
Calories: 150
Carbs: 28g
Fat: 2.5g
150
Carbs: 12g
Fat: 8g
Protein: 8g
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