160
170
Hampton Farms, 1 oz without shells
Calories: 160
Carbs: 8g
Fat: 11g
Protein: 7g
160
Hampton Farms, 0.25 cup without shells
Calories: 170
Carbs: 5g
Fat: 15g
Protein: 8g
170
Hampton Farms, 0.5 cup with shells
Calories: 160
Carbs: 8g
Fat: 11g
Protein: 7g
160
Hampton Farms, 1 oz (30g) w/out shells or 1/2 cup w/shells
Calories: 170
Carbs: 5g
Fat: 15g
Protein: 8g
170
160
160
Hampton Farms, 1 oz without shells
Calories: 160
Carbs: 8g
Fat: 11g
Protein: 7g
160
170
