Hamlyn Bread Recipes (Joanna Farrow), 1 serving

Calories: 158

Carbs: 27g

Fat: 3g

Protein: 5g

158

Roland pearled Italian farrow, 0.25 c dry

Calories: 160

Carbs: 32g

Fat: 1g

Protein: 7g

160

Farrows, 90 gram

Calories: 95

Carbs: 19g

Fat: 0.5g

Protein: 6.5g

95

Roland, 0.25 c., uncooked

Calories: 170

Carbs: 33g

Fat: 0g

Protein: 7g

170

Generic, 1 cup cooked

Calories: 337

Carbs: 71g

Fat: 2.1g

Protein: 4g

337

hamlyns, 70 gram

Calories: 384

Carbs: 71.9g

Fat: 7.7g

Protein: 11.2g

384

Hamlyns, 2 oz

Calories: 157

Carbs: 29.2g

Fat: 3.7g

Protein: 4.5g

157

hamlyns, 36 g

Calories: 136

Carbs: 35.7g

Fat: 5.4g

Protein: 9.6g

136

Joanna (Defren), 1 slice

Calories: 185

Carbs: 1g

Fat: 0g

Protein: 6g

185

Joanna, 7 pieces

Calories: 150

Carbs: 35g

Fat: 0g

Protein: 0.5g

150