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Hamdard, 1 tbsp
Calories: 4
Carbs: 0g
Fat: 0g
Protein: 0g
4
Hamdard Safi, 1 spoon
Calories: 0
0
hamdard, 31 ml
Calories: 90
Carbs: 23g
90
Hamdard, 100 gram
Calories: 320
Carbs: 80g
320
Safie Safie, 2 pieces
Calories: 5
Carbs: 1g
5
Hamdard Roohafza, 1 Cup(250ml)
Calories: 150
150
Hamdard, 30 ml
Hamdard, 3 tablespoon
Ananas mangó safi, 100 ml
Calories: 49
Carbs: 11.2g
Fat: 0.1g
Protein: 0.3g
49
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