Hamburger Helper No Meat and Skim Milk, 1 cup
Calories: 270
Carbs: 48g
Fat: 0.5g
Protein: 19g
270
Hamburger Helper Bold No Meat, 1 Cup
Calories: 120
Carbs: 25g
Fat: 1g
Protein: 3g
120
120
Hamburger Helper (Canada), 1 cup prepared
Calories: 310
Carbs: 22g
Fat: 1g
Protein: 3g
310
Hamburger Helper, 0.5 cup as pkgd
Calories: 120
Carbs: 25g
Fat: 0.5g
Protein: 3g
120
Hamburger Helper, 1 cup
Calories: 292
Carbs: 27g
Fat: 4g
Protein: 24g
292
Hamburger Helper, 1 cup cooked
Calories: 220
Carbs: 33g
Fat: 5.4g
Protein: 12g
220
Generic, 0.333 of package
Calories: 425
Carbs: 0g
Fat: 0g
Protein: 0g
425
140
Hamburger Helper Tuna Helper Creamy Broccoli, 1 cup
Calories: 220
Carbs: 18g
Fat: 1g
Protein: 1g
220
