Hamburger Helper, 1 cup cooked

Calories: 310

Carbs: 19g

Fat: 0.5g

Protein: 3g

310

Hamburger Helper, 1 cup prepared

Calories: 90

Carbs: 19g

Fat: 0.5g

Protein: 3g

90

Hamburger Helper - Whole Grain, 0.25 cup

Calories: 90

Carbs: 19g

Fat: 0.5g

Protein: 3g

90

Whole Grain Hamburger Helper, 1 cup

Calories: 90

Carbs: 19g

Fat: 0.5g

Protein: 3g

90

Hamburger Helper, 0.2 package

Calories: 120

Carbs: 24g

Fat: 1g

Protein: 3g

120

Whole Grain Hamburger Helper, 0.25 c as pkgd (28g)

Calories: 90

Carbs: 19g

Fat: 0.5g

Protein: 3g

90

Hamburger Helper, 0.33 cup

Calories: 140

Carbs: 29g

Fat: 1g

Protein: 4g

140

Hamburger Helper, 0.2 package

Calories: 120

Carbs: 24g

Fat: 1g

Protein: 3g

120

Hamburger Helper, 0.33 cup as pkgd

Calories: 140

Carbs: 29g

Fat: 1g

Protein: 4g

140

Hamburger Helper, 42 grams

Calories: 150

Carbs: 31g

Fat: 0.5g

Protein: 4g

150