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1 oz
Calories: 35
Carbs: 0g
Fat: 1.2g
Protein: 5.5g
35
Ham steak, 24 oz
Calories: 120
Carbs: 1g
Fat: 7g
Protein: 14g
120
Ham steak, 1 slice
Carbs: 2g
Fat: 6g
Protein: 13g
Jones Ham Steak, 2 ounce
Calories: 70
Fat: 3g
Protein: 10g
70
Cook's, 3 oz.
Protein: 12g
Mickelberry's, 3 oz
Calories: 80
80
Polk's, 4 oz
Carbs: 10g
Fat: 4g
Sugardale, 3 oz
Calories: 170
Fat: 14g
170
Sahlen's, 4 oz
Fat: 2g
Protein: 20g
Meijer, 2 oz
Calories: 60
Fat: 2.5g
Protein: 9g
60
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