1 link (4" long x 1-1/8" dia)

Calories: 210

Carbs: 0.6g

Fat: 19.2g

Protein: 8.1g

210

Ham sausage, 1 piece

Calories: 243

Carbs: 8.3g

Fat: 17.7g

Protein: 13g

243

Compliments, 1 serving

Calories: 150

Carbs: 1g

Fat: 8g

Protein: 19g

150

Harvest, 1 serving

Calories: 180

Carbs: 5g

Fat: 11g

Protein: 15g

180

Ham Garlic Sausage, 100 gram

Calories: 220

Carbs: 3g

Fat: 13g

Protein: 21g

220

1 large slice

Calories: 346

Carbs: 32.8g

Fat: 16g

Protein: 17.4g

346

Ham sausage, 1 g

Calories: 194

Carbs: 0.3g

Fat: 13g

Protein: 19g

194

Ham sausage, 1 slice

Calories: 80

Carbs: 0g

Fat: 3.5g

Protein: 10g

80

Ham, 100 g

Calories: 329

Carbs: 8.3g

Fat: 27.3g

Protein: 12.6g

329

Interlake Ham Sausage Coarse, 44 grams

Calories: 80

Carbs: 0g

Fat: 5g

Protein: 8g

80