Ham Sandwich W/ Pepper Jack (1) and Flat Bread, 1 sandwich
Calories: 299
Carbs: 0g
Fat: 0g
Protein: 0g
299
Kellog's, 1 Sandwich
Calories: 170
Carbs: 20g
Fat: 7g
Protein: 12g
170
Subway, 1 footlong
Calories: 770
Carbs: 81g
Fat: 29g
Protein: 47g
770
Kellogg's Special K Flat Bread Sandwich, 1 Sandwich
Calories: 200
Carbs: 20g
Fat: 8g
Protein: 12g
200
330
200
Special K, 1 sandwich
Calories: 200
Carbs: 20g
Fat: 8g
Protein: 12g
200
Special K Flat Bread, 1 Sandwich
Calories: 200
Carbs: 20g
Fat: 8g
Protein: 12g
200
Subway, 12 "
Calories: 890
Carbs: 114g
Fat: 24g
Protein: 60g
890
370
