Laura Lynn, 1 Each

Calories: 320

Carbs: 40g

Fat: 12g

Protein: 11g

320

Laura Lynn, 1 Package (12 slices)

Calories: 120

Carbs: 3g

Fat: 7g

Protein: 12g

120

Laura Lynn, 0.5 cup

Calories: 330

Carbs: 9g

Fat: 30g

Protein: 11g

330

Laura Lynn, 6 slices

Calories: 60

Carbs: 1g

Fat: 2.5g

Protein: 9g

60

Laura Lynn, 6 slices

Calories: 60

Carbs: 3g

Fat: 2.5g

Protein: 9g

60

Ham Sandwich- Laura, 1 Sandwich

Calories: 395

Carbs: 0g

Fat: 0g

Protein: 0g

395

Laura Lynn, 12 slices

Calories: 120

Carbs: 1g

Fat: 7g

Protein: 12g

120

Christmas Laura, 100 g

Calories: 189

Carbs: 1.3g

Fat: 13g

Protein: 16.8g

189

Laura Lynn, 1 slice

Calories: 30

Carbs: 1g

Fat: 0.5g

Protein: 5g

30

Laura Lynn, 1 slice

Calories: 30

Carbs: 0g

Fat: 1g

Protein: 5g

30