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ham sandwhicj, 1 sandwhich
Calories: 237
Carbs: 28.4g
Fat: 10.5g
Protein: 7.3g
237
Sand which, 1 sandwhivh
Calories: 410
Carbs: 39g
Fat: 12g
Protein: 35g
410
tiffin sandwhich, 1 container
Calories: 578
Carbs: 49.7g
Fat: 34.7g
Protein: 24g
578
waitrose, 1 per pack
Calories: 350
Carbs: 46.6g
Fat: 10.9g
Protein: 14.2g
350
Aldi, 245 gram
Calories: 642
Carbs: 64g
Fat: 31g
Protein: 25g
642
ShopRite, 1 sub
Calories: 930
Carbs: 46g
Fat: 71g
Protein: 27g
930
Jason's Deli, 1 sandwhich
Calories: 829
Carbs: 54g
Fat: 55g
Protein: 0g
829
1 g
Calories: 1
Carbs: 0g
Fat: 0g
Protein: 0.2g
1
HoneyBaked Ham, 1 3Oz
Calories: 160
Carbs: 4g
Fat: 9g
Protein: 16g
160
1 cup, diced
Calories: 186
Carbs: 1.4g
Fat: 6.8g
Protein: 29.7g
186
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