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1 tbsp
Calories: 32
Carbs: 1.6g
Fat: 2.3g
Protein: 1.3g
32
ham salad, 4 oz
Calories: 220
Carbs: 0g
Fat: 15g
Protein: 0g
220
Ham salade, 1 snee
Calories: 340
Carbs: 2.6g
Fat: 30.8g
Protein: 12.9g
340
HoneyBaked Ham, 0.5 cup
Calories: 310
Carbs: 16g
Fat: 21g
Protein: 17g
310
Fareway - Ham Salad, 4 ounce
Carbs: 13g
Protein: 10g
1 sandwich
Calories: 433
Carbs: 47.1g
Fat: 20g
Protein: 16.1g
433
Schnucks, 0.5 cup
Calories: 260
Carbs: 12g
Fat: 18g
260
Kroger, 0.5 cup
Calories: 290
Carbs: 7g
Fat: 25g
Protein: 8g
290
Schnucks, 4 oz
Calories: 300
Carbs: 10g
Fat: 30g
Protein: 12g
300
Star's, 0.33 cup
Carbs: 8g
Protein: 7g
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