Aldi - Brannans, 1 slice

Calories: 21

Carbs: 0.2g

Fat: 0.3g

Protein: 4.2g

21

Ham - Roasted (Sm, 1 oz.

Calories: 37

Carbs: 0.2g

Fat: 1g

Protein: 7.3g

37

sms, 140 g

Calories: 346

Carbs: 33.4g

Fat: 16g

Protein: 18g

346

SMS, 100 gram

Calories: 101

Carbs: 0.3g

Fat: 1.9g

Protein: 20.5g

101

Brookshires cherry wood SMS ham, 2 oz

Calories: 56

Carbs: 3g

Fat: 0.5g

Protein: 10g

56

Roast Beef sm, 50 g

Calories: 59

Carbs: 1g

Fat: 1.2g

Protein: 11g

59

sm, 0.25 cup

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 0g

25

roast chicken leg sm, 100 g

Calories: 183

Carbs: 0g

Fat: 8.4g

Protein: 27g

183

Aldi, 100 gram

Calories: 121

Carbs: 0.5g

Fat: 4.2g

Protein: 20.4g

121

Kitchen Fresh, 1 each

Calories: 280

Carbs: 26g

Fat: 11g

Protein: 17g

280