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Ham off the Bone, 2 oz
Calories: 80
Carbs: 1g
Fat: 3.5g
Protein: 10g
80
ham off bone, 1 cup
Calories: 20
Fat: 1g
Protein: 2g
20
off the bone ham, 2 oz
Calories: 70
Fat: 3g
70
Meijer Ham Off the Bone, 2 oz
FoodWorks Ham off bone, 100 g
Calories: 159
Carbs: 2.2g
Fat: 10.2g
Protein: 14.7g
159
1 slice
Calories: 60
Carbs: 0g
Protein: 5g
60
Off bone, 1.5 oz
Calories: 50
Fat: 2g
Protein: 1g
50
Ham, 100 g
Calories: 53
Carbs: 0.5g
Fat: 1.2g
Protein: 10.5g
53
Off the bone, 3 oz
Calories: 100
Carbs: 2g
Fat: 4g
Protein: 15g
100
Kretschmar, 2 oz
Fat: 2.5g
Protein: 11g
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