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ham mixed salad, 1 box
Calories: 300
Carbs: 10g
Fat: 21g
Protein: 15.8g
300
ham mixed salad, 1 plate
Calories: 270
Carbs: 0g
Fat: 0g
Protein: 0g
270
1 tbsp
Calories: 32
Carbs: 1.6g
Fat: 2.3g
Protein: 1.3g
32
Verdifresh, 200 g
Calories: 218
Carbs: 6.6g
Fat: 17.3g
Protein: 9g
218
Sunkus, 2 sandwiches
Calories: 271
Carbs: 29.3g
Fat: 13.8g
Protein: 7.3g
271
Hannafords, 0.5 cup
Calories: 330
Carbs: 15g
Fat: 27g
Protein: 8g
330
Ham salade, 1 snee
Calories: 340
Carbs: 2.6g
Fat: 30.8g
Protein: 12.9g
340
Combo Salad, 1 cup uncooked
Calories: 350
Fat: 14g
Protein: 38g
350
ham salad, 4 oz
Calories: 220
Fat: 15g
220
HoneyBaked Ham, 0.5 cup
Calories: 310
Carbs: 16g
Protein: 17g
310
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