Ham, Honey, 8 Slices, 8 slices

Calories: 95

Carbs: 7g

Fat: 3g

Protein: 12g

95

Tesco's, 100 g

Calories: 109

Carbs: 4.2g

Fat: 1.9g

Protein: 19.4g

109

Tesco, 1 slice

Calories: 20

Carbs: 0.7g

Fat: 0.4g

Protein: 3.2g

20

Morrisons, 1 Slice

Calories: 27

Carbs: 0.4g

Fat: 0.3g

Protein: 3.4g

27

Tesco, 1 Slice

Calories: 18

Carbs: 0.6g

Fat: 0.4g

Protein: 3.1g

18

tesco, 1 slices

Calories: 20

Carbs: 0.7g

Fat: 0.4g

Protein: 3.2g

20

honey ham, 3 oz

Calories: 110

Carbs: 7g

Fat: 2.5g

Protein: 15g

110

Tesco, 1 slice

Calories: 27

Carbs: 0g

Fat: 0.6g

Protein: 0g

27

Target, 2 oz

Calories: 80

Carbs: 3g

Fat: 2.5g

Protein: 10g

80

HyVee, 1 oz

Calories: 35

Carbs: 2g

Fat: 1g

Protein: 4g

35