Ham, Emmental & Salami on Broccolibread, 1 sandwich

Calories: 322

Carbs: 19g

Fat: 18g

Protein: 26g

322

Plan Bread, 1 Sandwich

Calories: 372

Carbs: 2g

Fat: 25g

Protein: 28g

372

Plan Bread, 1 sandwich

Calories: 292

Carbs: 17g

Fat: 18g

Protein: 23g

292

Waitrose, 1 sub

Calories: 517

Carbs: 52.8g

Fat: 25.3g

Protein: 29.8g

517

Crussh, 1 Sandwich

Calories: 622

Carbs: 50.2g

Fat: 33.4g

Protein: 29.4g

622

Tesco, 1 croissant

Calories: 520

Carbs: 41.5g

Fat: 31.5g

Protein: 18.7g

520

Alpenfest, 100 gram

Calories: 365

Carbs: 1.5g

Fat: 28g

Protein: 27g

365

soul, 1 roll

Calories: 776

Carbs: 0g

Fat: 0g

Protein: 0g

776

Eat, 1 Sandwich

Calories: 566

Carbs: 57.2g

Fat: 23.3g

Protein: 33.5g

566

Ham and emmental, 180 g

Calories: 402

Carbs: 31.3g

Fat: 5g

Protein: 13.1g

402