Log In
Sign Up
1 sandwich
Calories: 517
Carbs: 28.4g
Fat: 32g
Protein: 28.2g
517
Ham and cheese, 1 sandwhich
Calories: 270
Carbs: 32g
Fat: 4.5g
Protein: 15g
270
ham & cheese, 100 g
Calories: 269
Carbs: 22g
Fat: 14g
Protein: 12g
269
Ham & Cheese, 1 pack
Calories: 316
Carbs: 14g
Protein: 13.1g
316
ham cheese, 4.7 oz
Calories: 320
Carbs: 43g
Fat: 9g
Protein: 18g
320
cheese with ham, 1 gram
Calories: 262
Carbs: 2g
Fat: 21g
Protein: 16g
262
1 slider
Calories: 241
Carbs: 15.6g
Fat: 14.6g
Protein: 11.9g
241
Carbs: 57.5g
Fat: 21.4g
Protein: 23.9g
1 piece
Calories: 60
Carbs: 3.9g
Fat: 3.8g
Protein: 2.6g
60
1 Pie
Calories: 1848
Carbs: 108.4g
Fat: 108.8g
Protein: 107.6g
1848
MyFitnessPal Blog