Ham and Provolone Cheese Sandwich - No Condiments, 1 sandwich
Calories: 430
Carbs: 28g
Fat: 11.5g
Protein: 22g
430
Generic, 1 sandwich
Calories: 220
Carbs: 0g
Fat: 0g
Protein: 0g
220
Jason's Deli Ham & Swiss Sandwich, 0.5 sandwhich
Calories: 488
Carbs: 34g
Fat: 23g
Protein: 37g
488
Cheese Sandwich With No Condiments on Rye, 2 slices of bread
Calories: 200
Carbs: 0g
Fat: 0g
Protein: 0g
200
Augustino's, 1 Sandwich
Calories: 746
Carbs: 46g
Fat: 34g
Protein: 72g
746
Subway, 12 " sandwich
Calories: 620
Carbs: 101g
Fat: 13g
Protein: 22g
620
Ham and Cheese Wrap, 1 wrapwich
Calories: 300
Carbs: 0g
Fat: 0g
Protein: 0g
300
320
Ham & cheese sandwich, 1 serving
Calories: 414
Carbs: 36.5g
Fat: 18.1g
Protein: 24.9g
414
Sandwich with Ham and Cheese, 1 sandwitch
Calories: 284
Carbs: 27.9g
Fat: 10.1g
Protein: 20.3g
284