Guckenheimer - Omlette Ham and Cheese, 1 omlette

Calories: 354

Carbs: 2g

Fat: 33g

Protein: 52g

354

Keto Ham and Cheese Omlette, 1 Omlette

Calories: 177

Carbs: 0.6g

Fat: 16.3g

Protein: 7g

177

Schwann, 106 g

Calories: 210

Carbs: 4g

Fat: 16g

Protein: 13g

210

Freshley, 1 omlette

Calories: 445

Carbs: 4g

Fat: 30g

Protein: 33g

445

Dennys, 1 omelet

Calories: 590

Carbs: 4g

Fat: 44g

Protein: 40g

590

Owen's, 1 omlette

Calories: 211

Carbs: 4.9g

Fat: 13.5g

Protein: 16.9g

211

Perkins, 1 omlette

Calories: 510

Carbs: 5g

Fat: 40g

Protein: 34g

510

Omlette, 1 omlette

Calories: 580

Carbs: 10g

Fat: 43g

Protein: 38g

580

Homemade Microwave Omlette, 1 serving

Calories: 290

Carbs: 0g

Fat: 21g

Protein: 20g

290

Subway, 6 inch

Calories: 390

Carbs: 45g

Fat: 13g

Protein: 24g

390