Jason's Deli, 1 Sandwhich
Calories: 582
Carbs: 49g
Fat: 27g
Protein: 41g
582
American Dining Creations, 1 Sandwich
Calories: 291
Carbs: 33g
Fat: 7.5g
Protein: 19g
291
420
339
Micah's Ham and Cheese Sandwhich, 2 Ham slices, turkey slices, cheddar slices, 1 slice wheat bread
Calories: 550
Carbs: 24g
Fat: 21g
Protein: 32g
550
611
370
45
40
Tesco ham and cheeese sandwhich, 200 g
Calories: 414
Carbs: 36.5g
Fat: 18.1g
Protein: 24.9g
414
