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Sweet

Haldiram cranberry and almond cherish, 1 piece

Calories: 35

Carbs: 5g

Fat: 1g

Protein: 1g

35

Cherish Peanuts & Almonds

Haldiram, 1 pieces

Calories: 40

Carbs: 4g

Fat: 2g

Protein: 1g

40

Almond praline

Cherish Haldiram, 3 candy

Calories: 169

Carbs: 18g

Fat: 11g

Protein: 3g

169

Cherished Cranberries

Holland & Barrett, 100 g

Calories: 311

Carbs: 84.4g

Fat: 1.1g

Protein: 0.2g

311

Red pepper almond

Cherish, 2 TBSP

Calories: 70

Carbs: 3g

Fat: 6g

Protein: 2g

70

ROASTED ALMOND ROCKS

Cherish, 100 gram

Calories: 540

Carbs: 47g

Fat: 33g

Protein: 14g

540

Six Grain Bread (Mar 2020, India)

Cherish by Haldiram, 100 gram

Calories: 251

Carbs: 57.2g

Fat: 0.5g

Protein: 8.8g

251

Cranberry  delights

Haldirams, 25 gm

Calories: 509

Carbs: 62.7g

Fat: 24.8g

Protein: 11g

509

Cherish biscuits (wafer) Chocolate

Cherish, 1 biscuit

Calories: 492

Carbs: 51.3g

Fat: 24.8g

Protein: 6g

492

Cherished Cranberries (February 2020)

Holland & Barrett, 100 g

Calories: 320

Carbs: 83.4g

Fat: 1.2g

Protein: 0g

320