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Hake Fish Breaded, 100 gr
Calories: 176
Carbs: 15.3g
Fat: 8.2g
Protein: 10.6g
176
Hake, 100 gram
Calories: 78
Carbs: 0g
Fat: 0.9g
Protein: 17.3g
78
Schwan's, 1 portion
Calories: 150
Carbs: 15g
Fat: 6g
Protein: 8g
150
hake, 100 gram
Calories: 124
Carbs: 0.5g
Fat: 5.6g
Protein: 18g
124
Schwan's Breaded Blue Hake, 1 fillet
Carbs: 13g
Fat: 7g
Protein: 9g
Pacific hake, 2 cups
Calories: 557
Fat: 4.1g
Protein: 19.2g
557
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