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Haddoud dates, 100 g
Calories: 248
Carbs: 2.3g
Fat: 0g
Protein: 20.4g
248
Double Date, 2 dates
Calories: 110
Carbs: 30g
Protein: 1g
110
1 date, pitted
Calories: 20
Carbs: 5.3g
Protein: 0.2g
20
The Date Shoppe, 5.5 dates
Protein: 0.5g
Sun Date, 2.5 dates
Carbs: 29g
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